Ginger Ki Yoga & Wellness
VINYASA YOGA IN THE ALPINE VALLEY
Ginger Ki Yoga and Wellness is located in the beautiful Ovens Valley in North Eastern Victoria in Porepunkah, near the base of Mt Buffalo and Bright area with surrounding forests and mountains.
Predominantly Vinyasa Yoga is the style of these classes, stemming from Hatha Yoga. All levels of students are welcome. Vinyasa yoga being a more dynamic style of yoga, you can expect to warm up, work your entire body and your breath, engage in a series of asana (poses), with a relaxation at the end (savasana). Personal yoga classes can be arranged by appointment. Class run for approximately 1 hour. Mats, blocks and straps are available.
• Vinyasa yoga
• Meditation for relaxation
• Yoga for sports preparation and fitness
• Yoga for revitalisation and re-energizing
Yoga classes for anyone looking to join are held locally in Bright, Porepunkah & Harrietville at different venues. For class times, please go to our website for details.